Girl Power is a guided quest for preteen girls to connect to their own inner resources. The girls will explore ways to claim a healthy connection to themselves and peers. The activities raise self-esteem, and increase skills and abilities to cope with the upcoming teen challenges. Topics include body image, body changes, friendships, relaxation techniques and communication skills. Activities include collage, drawing, journal writing, and other forms of art play. It is a mix of the practical, the mystical and fun too!